I did it....kinda

I woke up this morning and was laying in bed thinking about my day....and it dawned on me that my usual routine is to get on the computer, check email, surf the web for awhile and then play some games until I felt like getting ready for work. Usually more than an hour of stuff before I got really going.

so.....instead of picking up the computer, I got out of bed, put on some jeans, picked up my bathing suit and went to the Wellness Center for a swim.

Not a lot....I only did 10 laps, but that is 10 laps more than I did last week!