What are we doing here?

So mom calls me today about personal training. Evidently she found a new place to work out and wanted info on what sort of certification a personal trainer should have. Surely she will tell you all about her new place to work out.
Then I thought, why not have a blog for us all to talk about our excercise routines. This is an easy way to encourage everybody to keep going. We all know that I love to get excited and usually lose steam somewhere along the lines....so this can help us all stay motivated!
So please use this blog to keep everybody updated on your routines, diets, etc and please be upbeat toward others. I know that our typical language of love isn't so motivating.... but everybody can change ;)
Good luck everybody! Let's keep this blog all about excercise, diet and health related goals.

Smiles,
amie